Immune Modulator, Immunity Booster

---

Immune modulators are a class of drugs that help to activate, boost, or restore normal immune function. The immune system is our main protection from sickness and disease. While being a strong force in our body, it is also very delicate in its balance and function. Immune modulation is more than just boosting the body’s immune system. It involves bringing the ratio of the different immune cells back into balance to enable the immune system to function correctly. This is very different from simply stimulating the immune system. Restoring healthy immune function is especially important for patients suffering from autoimmune disorders and cancer.
Immunity Booster (healthy-living) strategies :
1. Don't smoke.
2. Eat a diet high in fruits and vegetables.
3. Exercise regularly.
4. Maintain a healthy weight.
5. If you drink alcohol, drink only in moderation.
6. Get adequate sleep.
7. Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
8. Try to minimize stress.
A healthy immune system reduces your chance of viral infection and flu. With little change in your diet and routine, you can ensure that your immune system is strong enough to protect you against the virus infection. From sleeping for 8 hours to walking in the sun to eating a balanced diet, the ways are simple but they can really be helpful if followed. Follow them and witness the change in your body’s strength to fight illness.